IMPLIKASI EKSTRAKURIKULER YOGA DALAM PENGEMBANGAN FISIK MENTAL DAN SPIRITUAL SISWA DI SMP NEGERI 12 DENPASAR

Sumarkandia, Wayan IMPLIKASI EKSTRAKURIKULER YOGA DALAM PENGEMBANGAN FISIK MENTAL DAN SPIRITUAL SISWA DI SMP NEGERI 12 DENPASAR. ..

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Abstract

Yoga practice is currently not only applied in pasramans or in certain places, but at this time yoga practice has begun to be implemented through yoga extracurricular activities starting from the kindergarten, elementary, junior high and high school levels and yoga practice is also very well applied to children aged early childhood, children, adults and the elderly. SMP Negeri 12 is the only school that implements extracurricular yoga in the physical, mental and spiritual development of students. The application of yoga for junior high school students is very important, especially for developing students' physical, mental and spiritual aspects because at the junior high school level students experience a transition period from childhood to adolescence so that at this time it is very good to apply extracurricular yoga in physical, mental development .and spiritual students. Keywords: Extracurricular Yoga, Physical, Mental and Spiritual Development

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